One reason why running is such a popular sport in the United States and abroad is its universality. That is, the only thing you truly need to run are a pair of legs — and the will to cross the finish line! Even if you don’t run for sport, running for exercise is a great way to keep your body in shape. Running has been shown to hamper and even reverse the signs of aging. Despite the common saying that running is 10% physical and 90% mental, your body is pushed to the limit when you run — in a good way! The U.S. Department of Health recommends that adults get at least 150 minutes of aerobic exercise a week, or 21 minutes a day. If the Department of Health feels this kind of exercise is vital for your health, who’s to say otherwise?
Given the fact that running is so popular, both as a sport and as an aerobic exercise, it makes sense that there is an industry that caters to runners. Personalized gifts for runners are made by companies that know just how important running is to millions of Americans, and there are a variety of gift ideas to choose from. Pony tail hats, runners LED lights, running decals, running shirts, running necklace charms, and even runners wine glasses! Anything a runner would want on and off the race track. One thing is for sure: the running business is booming. In 2012, for example, there were more than 15,000 5K races in the U.S. alone. That same year, more than 57 million Americans went for a run or jog at least once. Needless to say, there is no shortage of runners in the country willing to receive running gifts!
So, whether you are looking for nice pony tail hats for your girlfriend or runners ID bands for your coworker, gifts for runners is an ideal way to celebrate the person, and sport, your hold dearly.