Why Swimming Is a Top-Three Cardio Exercise

New pools

Some raw statistics to start this show off:

  • Swimming is the 4th most popular sport or activity in America
  • Swimming is the most popular recreational activity for children and teens ages 7-17 in America
  • The average person swims in a pool six times per year

That got your attention, didn’t it? Pools are extremely popular. In the summer months, people flock to them, drawn in by the promise of cooler temperatures and an opportunity to relax on a hot summer day. More importantly, swimming is a great opportunity for families and friends to get together. This happens at community pools, backyard pools, and new pools alike.

According to a recent study, there are 10.6 million pools in America. 50.6^ of pools are in-ground Read More