Monthly Archives: September 2013
Five Facts You Need to Know About Gymnastics
September 12, 2013 by Kemei | No comments
If you are looking for a fun new way to be able to get a great work out, you might want to look into adult gymnastic classes or local gymnastics classes. Here are a few more facts about gymnastic classes
Running Is Not As Simple As Putting One Foot in Front of the Other
September 12, 2013 by Kemei | No comments
Most people do not know how to run. Seriously. If you cannot find a beginner running program somewhere in your area, at least look up some running tips for beginners, or even a running plan for beginners. In doing so,
Do You Really Need Scuba Diving Lessons?
September 03, 2013 by Kemei | 14 Comments
If you are planning a vacation to an exotic ocean front locale like Barbados, Costa Rica, or New Zealand, you may be thinking about going scuba diving. If this is the case, you might be considering where to buy diving
I'm Beau and I was born with tons of energy I love to run, swim, bike, hike, rock climb--anything to stay active and fit. My friends tell me I’m lucky that I still have the energy of a five year old. I tell them that being active gives me that energy! My website is full of information that will motivate anyone and everyone (including reluctant exercisers) to get up, get moving and have fun being active. 
