Today’s children are overwhelmed by technology, surrounded by all kinds of social media and able to stay connected to their friends in the blink of…
With So Many Benefits of Jiu Jitsu and Other Martial Arts, There is No Reason Not to Take Classes
Martial arts provide much more than personal protection and safety. Some of these practices, including kickboxing, Muay Thai, jiu jitsu, and tai chi offer health…
Looking At The Lack Of Exercise In Today’s Society And How We Fix It
Being physically active, be it through going on regular walks to participating in the art of tai chi or even jiu jitsu, is a hugely…