Kids today spend quite a bit of time in front of a screen instead of going outside and getting physically fit. What’s a parent to do?
A great place to start is to help your child learn soccer moves. This is due to soccer being not just an incredibly popular sport and a great way to make friends, but perfect for giving them some of the exercise they’ve been sorely missing. Today’s children struggle to get their daily amount of physical activity, putting them in a bad position to develop into well-rounded adults. If you’ve been scratching your head and wondering how you can encourage your child to branch out, a soccer coaching clinic can provide some much-needed answers.
Let’s take a look at what soccer coaching can do to make 2018 the best year for your children yet.
Where did such a popular sport come from in the first place? Look no further than England, where this famous game first emerged in 1863 and took the world by storm. Known outside the United States as football, people gravitated to soccer for its intense matches and incredible displays of endurance. Today soccer is a common sport for families, individuals and children alike, offering a wide variety of benefits that begin with exercise and end with fun. Summer camp is an especially popular location for your child to learn soccer moves, with a recent study finding 95% of summer campers stating camp helped them make new friends.
One of the best reasons for your child to learn soccer moves, if they’re not physically inclined to begin with, is the more simple ruleset. The game of soccer involves 11 players on each team who use their head, torso and legs to pass the ball back and forth. Soccer (or football!) is fantastic for being simple and complex all at once. It involves running, sprinting, walking and jumping for extended periods of time, leading us to another wonderful reason to look up soccer coaches in your area.
Today’s children struggle to get the exercise they need. While there’s nothing wrong with camping in front of the television to watch a movie or play some videogames after a long day, doing this far too often can take a serious bite out of your children’s health. Studies provided by health organizations have unveiled a mere one-third of America’s children actually get their daily recommended amount of exercise. Failing to get the daily recommended amount of exercise can lead to early onset diabetes, heart failure and even stroke. Yikes! Soccer programs, thankfully, are plentiful and very accessible.
What should your child learn even as they learn soccer moves? Preparation and discipline. To prevent injury during games (those of which can be minor bruises to serious ankle fractures) each player needs to warm up both before and after the match. Five to 10 minutes of light aerobic activity alongside a little dynamic stretching is a great way to get the heart pumping and the muscles loosened up for a round of active play. Today nearly 60% of children invested in organized sports play sports outside of school.
There are a few different ways you can get involved in soccer programs for kids. Your child’s school likely already offers soccer programs. Over 284,000 boys and nearly 210,000 girls in high school alone play soccer across the country! If your child is shy and you’re worried about their ability to make friends, a study unveiled the majority of children who play organized sports did so to hang out with others and improve their social life. For those that want to strut their stuff and really show what they’re made of, over 1,000 soccer scholarships are available to boys and girls every year.
Improved health, a crash course in discipline and the chance to make a bunch of friends along the way…sounds like a match made in heaven!