Category Archives: Bjj portland

Learn Kickboxing and Muay Thai for Health

Many professional sources and common people alike have realized the relationship between the modern world’s features such as cars and computers with levels of exercise and general health. Many reports and headlines address a general lack of physical activity and

Looking At The Lack Of Exercise In Today’s Society And How We Fix It

Being physically active, be it through going on regular walks to participating in the art of tai chi or even jiu jitsu, is a hugely important part of any healthy lifestyle for children and adults alike. After all, leading a